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Are you tired of tossing and turning? Do you cut off circulation in your arms or your legs while you sleep? Choose the best body pillow may be the solution.

Body pillows help you keep your back, hips, and head comfortably aligned for the best night’s sleep. If you suffer from back pain and you sleep on your side, a body pillow can help you get back in alignment and get back to sleep.

Body pillows are also excellent for pregnant women, who need extra support for their growing stomachs and extra care to relieve new pains. For pregnant women, body pillows can mean the difference between a comfortable night’s sleep and one more restless night of tossing and turning.

We’ve identified and reviewed the ten best body pillows to help you make a decision.

Below our body pillow reviews, refer to our Buyer’s Guide to better understand what specifications will be most relevant in your search for the best body pillow. Read our FAQ to make the most informed choice about which model will work best for you!

Best Body Pillows Comparison Guide

Model StuffingShapeIdeal Sleeping PositionFirmnessSize
Moonlight Slumber - Comfort U Total Body Support Pillow

Editor’s Choice for Side Sleepers

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Synthetic downHorseshoeSideN/A60 x 7 x 35 inches
The snuggL Pillow

Editor’s Choice for Pregnant Women

Check Price

Micro gel fibersLSideMedium20.2 x 17 x 8.5 inches
Leachco Snoogle Chic XL Expanded Extra Long Total Body Pillow

Editor’s Choice for Tall People

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PolyesterCSideN/A72 x 16.5 x 9.8 inches
Body Pillow CMD9000 High Class

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PolyesterTubeN/AResilient63 x 19.7 x 9.8 inches
Luna Lullaby Luna Dream Full Body Pillow

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PolyesterCurvedFront or backPlush62 x 14 x 8 inches
Snuggle-Pedic Shredded Bamboo Combination Memory Foam Body Pillow

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BambooTubeAnySoft15.5 x 13.1 x 4.9 inches
Leachco Snoogle Chic Jersey Total Body Pillow

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N/ACSideN/A7.8 x 25.5 x 58.8 inches
Five Diamond Collection Bamboo Covered 60" Full Body Stay Cool Shredded Memory Foam Body Pillow

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Shredded memory foamTubeSideFirm60 inches
Leachco Back 'N Belly Contoured Body Pillow

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PolyesterHorseshoeAnyN/A51 x 33.5 x 8.8 inches
Comfort U Total Body Support Pillow

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Synthetic downHorseshoeSideN/A60 x 7 x 35 inches

The Top 10 Best Body Pillow Reviews 2017

1. Moonlight Slumber – Comfort U Total Body Support Pillow – Editor’s Choice for Side Sleepers

The Moonlight Slumber – Comfort U Total Body Support Pillow may be the best body pillow for side sleepers. If you sleep on your side, this pillow will help you reduce swelling in your feet and your legs by improving blood circulation.

The oversized pillow is shaped like a horseshoe, and it is long enough to support both sides of your body. By aligning your hips, the pillow helps to eliminate tossing and turning while you sleep, cocooning you in comfort.

The Moonlight Slumber pillow also regulates body temperature and can alleviate pain in your back, neck, and shoulders. It is made of hypoallergenic, synthetic down, and can be thrown in any standard washer and dryer.

This pillow is 60 x 7 x 35 inches.

However, many consumers report that this body pillow is particularly flat. The Moonlight Slumber tends to sag, conforming too much to the weight of your body. These pillows are meant to provide support, and the Moonlight Slumber may flatten too easily beneath you.

Pros
  • Horseshoe-shaped.
  • Made of hypoallergenic, synthetic down.
  • Can be machine-washed.
Cons
  • Sags and flattens easily.

The Moonlight Slumber – Comfort U Total Body Support Pillow is our Editor’s Choice for Side-Sleepers. This horseshoe-shaped pillow makes it easy for side-sleepers to avoid sleep-related pain. It is hypoallergenic, made of synthetic down, and it can be machine-washed. Though it sags and flattens easily compared to some of the other body pillows reviewed here, the massive pillow can align your hips, reduce swelling in your feet, and improve blood circulation.

2. The snuggL Pillow – Editor’s Choice for Pregnant Women

The snuggL Pillow may be the best body pillow for pregnancy. This pillow was designed by doctors to reduce strain on the lower back and alleviate back pain. It’s also a great option for side-sleepers. Its special “L” shape replaces the traditional pillow beneath your head while also allowing you to wrap your legs and arms around it.

The stuffing contains a proprietary blend of micro gel fibers manufactured to adapt to the needs of your specific body. With a medium firmness, this stuffing provides a contoured support system for your ideal sleep.

The pillowcase is even designed for comfort. It’s made of 100% cotton and boasts a thread count of 300. A zipper allows for easy removal to assist in machine washing.

This pillow from The snuggL is 20.2 x 17 x 8.5 inches.

However, due to its size, this body pillow would likely not be appropriate for anyone six-foot-tall or taller. Consumers also report that the pillow is not ideal if you like to turn in your sleep, as it only frames one side of your body.

Pros
  • “L” shape ideal for pregnant women.
  • Made with micro gel fibers.
  • 300-thread-count pillowcase.
Cons
  • Does not wrap around your body.
  • Too small for tall sleepers.

The snuggL Pillow is our Editor’s Choice for Pregnant Women. It is one of the best body pillows for pregnant women because of its unique L-shape, shared by no other body pillow on this list. The bottom of the L supports the sleeper’s head, and the rest of the tube-shaped pillow can align the sleeper’s knees, hips, and back. The pillow is made with micro gel fibers and comes with a soft, luxurious pillowcase. Though the pillow does not wrap around your body and may be too small if you’re a tall individual, it’s a great option for shorter side-sleepers.

3. Leachco Snoogle Chic XL Expanded Extra Long Total Body Pillow – Editor’s Choice for Tall People

The Leachco Snoogle Chic XL Expanded Extra Long Total Body Pillow is about six-feet-long, making it ideal for tall people unsatisfied with the fit of other body pillows. Its extra-long midsection provides full back support as well as stomach support for pregnant mothers.

If you suffer from fibromyalgia, arthritis, neck, back, or hip pain, this body pillow can help.

With the Snoogle, you’ll have no need for multiple body pillows to keep you comfortable through the night. This body pillow’s unique C-shape supports side-sleepers’ hips, backs, and necks. The hooked top curves beneath your head. The curved bottom tucks between your legs. And that midsection provides versatile support, depending on how you position yourself.

The Snoogle is made of polyester stuffing and is covered in 100% cotton fabric fibers. The Snoogle provides comfort and support without any extra body heat.

However, some consumers report that the cover felt scratchy and bothered them while trying to sleep.

Pros
  • Unique C-shape.
  • Six-feet-long.
Cons
  • Cover materials feel scratchy.

The Leachco Snoogle Chic XL Expanded Extra Long Total Body Pillow is our Editor’s Choice for Tall People. The pillow is about six-feet-long, and its unique C shape curves to tuck beneath your head and legs while you sleep. Its extra-long midsection provides extra back or belly support for the taller sleepers in the world. Though the cover materials may feel scratchy, the covers are made with 100% cotton fibers and reduce the buildup of body heat.

4. Body Pillow CMD9000 High Class – Japanese-made, tube-shaped pillow

The Body Pillow CMD9000 High Class is a tube-shaped pillow made of 100% polyester filling. The pillow cover is made of urethane, and its smooth texture is meant to provide comfort. The knit material of the cover also stretches in both directions.

Though the COMODO body pillow is not made of memory foam, its polyester filling functions similarly. The pillow retains its shape and firmness, offering resilient support and springing back to its original configuration after bearing weight.

This pillow from COMODO is 63 x 19.7 x 9.8 inches.

However, its tube shape may not be ideal for side sleepers and may not discourage tossing and turning. The best body pillows on this list wrap around you, securing you in one position for the duration of the night.

Pros
  • 100% polyester filling.
  • Functions like memory foam.
Cons
  • Tube-shaped.

The Body Pillow CMD9000 High Class is made in Japan and shaped like a long, traditional pillow. Its polyester filling and urethane cover provide excellent comfort, and the polyester filling functions like memory foam. The pillow springs back and retains its shape after sustaining pressure. Though its tube shape may not be ideal for side-sleepers, the knit material of the cover stretches in two directions to make moving about at night easy and comfortable.

5. Luna Lullaby Luna Dream Full Body Pillow – Excellent for sleeping on back or stomach

The Luna Lullaby Luna Dream Full Body Pillow is 48 inches long with an outer contour of 62 inches. Its curved shape makes it ideal for you if you sleep on your back or your stomach.

The contour of the pillow distributes pressure throughout your entire body while you sleep, encouraging muscle relaxation and improving blood circulation. This pillow from Luna Lullaby would also be a comfortable choice for pregnant women suffering from lower back pain.

The pillowcase is luxurious and removable, and it is made of delicate and soft material. The stuffing in this pillow is made of 100% polyester. No flame retardant materials were used in this pillow, making it a safe choice for post-pregnant sleepers.

However, if you’re interested in using this pillow as a way to support your baby while breastfeeding, some consumers report dissatisfaction. The pillow proved too soft and floppy, and younger babies tended not to fit properly between mother and pillow.

Pros
  • Curved.
  • Great for those who sleep on back or stomach.
  • No flame retardant materials.
Cons
  • Not ideal for breastfeeding.

The Luna Lullaby Luna Dream Full Body Pillow is a curved and contoured body pillow that falls between a horseshoe-shaped pillow and a tube-shaped pillow. As a result, the pillow evenly distributes pressure and encourages muscle relaxation while improving the circulation of your blood. The stuffing consists of 100% polyester, and no flame retardant materials were used by the manufacturer. Though this pillow would not be ideal for breastfeeding mothers, the lack of flame retardant materials ensures its safety for new mothers.

6. Snuggle-Pedic Shredded Bamboo Combination Memory Foam Body Pillow – Never flattens

The Snuggle-Pedic Shredded Bamboo Combination Memory Foam Body Pillow does not need to be fluffed throughout the night in order to maintain its shape. Made of shredded memory foam, the stuffing in this pillow conforms to your body and provides hypoallergenic support.

The proprietary mix of Biogreen memory foam and certified memory foam mimics mattresses made by Snuggle-Pedic. The memory foam contents never go flat in the night. With its tube shape, this body pillow is a great choice for anyone sleeping in any position.

The cover is made of viscose of bamboo, polyester, and lycra, ensuring you’ll remain cool and comfortable throughout the night.

The Snuggle-Pedic body pillow is 15.5 x 13.1 x 4.9 inches, making it one of the smaller pillows reviewed here.

However, consumers report that the body pillows arrive deformed. The shredded memory foam gathers in lumps during shipping. In some cases, pillows were not stuffed fully.

Pros
  • Made of memory foam.
  • Great for all sleeping positions.
Cons
  • Lumpy, sub-par stuffing.
  • One of the smaller body pillows reviewed.

The Snuggle-Pedic Shredded Bamboo Combination Memory Foam Body Pillow is made of shredded memory foam, so it never flattens or sags. The pillow conforms easily to your body and provides comfortable hypoallergenic support. Thanks to the composition of its pillowcase, the pillow regulates your temperature throughout the night and ensures you remain cool and comfortable. Though the stuffing can sometimes be lumpy, and this pillow is particularly small, the Snuggle-Pedic is great for any sleeping position.

7. Leachco Snoogle Chic Jersey Total Body Pillow – No extra heat

The Leachco Snoogle Chic Jersey Total Body Pillow measures 7.8 x 25.5 x 58.8 inches. Its extra-long midsection provides either full back support or stomach support for pregnant mothers.

With the Snoogle, you’ll have no need for multiple body pillows to keep you comfortable through the night. This body pillow’s unique C-shape supports side-sleepers’ hips, backs, and necks. The hooked top curves beneath your head. The curved bottom tucks between your legs. And that midsection provides versatile support, depending on how you position yourself.

Though the material of the stuffing is not described, the cover is made of 100% cotton fabric fibers. The Snoogle provides comfort and support without any extra body heat.

However, some consumers report faulty manufacturing. The body pillows broke down after a few months or ripped sooner.

Pros
  • Unique C-shape.
  • Extra-long midsection.
Cons
  • Poorly made.

The Leachco Snoogle Chic Jersey Total Body Pillow sports a unique C shape that curves to tuck beneath your head and legs while you sleep. Its long midsection should be of extra interest to anyone wanting more back or stomach support. The stomach support combined with the lack of additional generated heat makes this pillow a solid choice for expecting mothers. Though some pillows broke after regular use, the Leachco Snoogle remains a valid choice for a body pillow.

8. Five Diamond Collection Bamboo Covered 60″ Full Body Stay Cool Shredded Memory Foam Body Pillow – Resilient memory foam

The Five Diamond Collection Bamboo Covered 60″ Full Body Stay Cool Shredded Memory Foam Body Pillow can be thrown into any traditional washer and dryer. Thanks to the shredded memory foam stuffing, this versatile and resilient body pillow will never flatten or sag.

The fabric cover is made of polyester and breathable, ventilated bamboo. The tube-shaped pillow is 60 inches long and weighs less than nine pounds. It is hypoallergenic and dust mite resistant.

Due to the breathable fabric and the open composition of the shredded memory foam, this body pillow stays cool throughout the night. Many pillows—particularly those made with traditional memory foam—cause heat to build up in the night. This offering from Five Diamond Collection solves the heat problem and regulates your temperature.

However, some consumers report that the pillow is too firm and ships with an awful chemical smell.

Pros
  • 100% machine washable.
  • Made with shredded memory foam.
Cons
  • Too firm.
  • Chemical smell.

The Five Diamond Collection Bamboo Covered 60″ Full Body Stay Cool Shredded Memory Foam Body Pillow is entirely machine washable and made of shredded memory foam. This body pillow will never flatten or sag, and it will remain cool throughout the night. It is hypoallergenic and dust mite resistant. Though some say the pillow is too firm to the point of being uncomfortable, its length should provide excellent back support for side sleepers.

9. Leachco Back ‘N Belly Contoured Body Pillow – Shaped like you

The Leachco Back ‘N Belly Contoured Body Pillow is one of the only horseshoe-shaped body pillows reviewed on this list, and Leachco offers a particularly unique shape. The hourglass contouring of the pillow mimics the shape of a human body, allowing for ideal comfort as you sleep.

No matter how you like to sleep, the Leachco Back ‘N Belly curves to fit you. The body pillow keeps hips aligned and ensures you sleep in a comfortable position to relieve back and joint pain.

The Leachco body pillow also helps relieve fibromyalgia, carpal tunnel, sciatica, gastric reflux, and nasal congestion.

The pillowcase can be removed easily for machine washing, and the body pillow can be contorted to support multiple sleeping positions. Pregnant women and side sleepers should find ample back and stomach support.

However, some consumers report that the pillow utilizes a hard, painful seam that can cut into your neck and leave marks. It may also disrupt or disturb a peaceful night of sleep.

Pros
  • Unique horseshoe-, hourglass-shape.
  • Made of polyester.
Cons
  • Seam cuts into neck.

The Leachco Back ‘N Belly Contoured Body Pillow is a horseshoe-shaped pillow contoured like an hourglass to conform to the shape of your body. This pillow would satisfy anyone who sleeps in any position. Both pregnant women and side sleepers should find suitable support from this body pillow. Though the pillow does feature a seam that may cut into your neck, its versatility makes it worth considering.

10. Comfort U Total Body Support Pillow – Great, full-sized pillow for side-sleepers

The Comfort U Total Body Support Pillow from Moonlight Slumber is an excellent body pillow for side sleepers. If you sleep on your side, this pillow will help you reduce swelling in your feet and your legs by improving blood circulation.

The oversized pillow is shaped like a horseshoe, and it is long enough to support both sides of your body. By aligning your hips, the pillow helps to eliminate tossing and turning while you sleep, cocooning you in comfort.

The Moonlight Slumber pillow also regulates body temperature and can alleviate pain in your back, neck, and shoulders. It is made of hypoallergenic, synthetic down, and can be thrown in any standard washer and dryer.

This pillow is 60 x 7 x 35 inches.

However, many consumers report that this body pillow is particularly flat. The Moonlight Slumber tends to sag, conforming too much to the weight of your body. These pillows are meant to provide support, and the Moonlight Slumber may flatten too easily beneath you.

Pros
  • Horseshoe-shaped.
  • Made of hypoallergenic, synthetic down.
  • Can be machine-washed.
Cons
  • Sags and flattens easily.

The Comfort U Total Body Support Pillow from Moonlight Slumber makes it easy for side-sleepers to avoid sleep-related pain. It is hypoallergenic, made of synthetic down, and it can be machine-washed. Though it sags and flattens easily compared to some of the other body pillows reviewed here, the massive pillow can align your hips, reduce swelling in your feet, and improve blood circulation.

How to Choose the Best Body Pillow – Buyer’s Guide

If you’ve never purchased a body pillow, this buyer’s guide should prove useful to you in your search and your decision-making process.

1. Shape

Body pillows come in a number of shapes. The shape you choose will depend on your sleeping position and your needs.

  • Horseshoe-shaped, or U-shaped — These body pillows can encircle your entire body and be placed in a number of positions. No matter your sleeping style, a horseshoe-shaped or U-shaped pillow should be helpful.
  • Tube-shaped, full-length, or bar-shaped — These body pillows are straight and long as if several traditional pillows were sewn together. Tube-shaped pillows are better for people who sleep on their sides than for people who sleep on their backs or stomachs.
  • C-shaped, or bean-shaped — These body pillows are a cross between the tube-shaped pillow and the horseshoe-shaped pillow. They come in a number of configurations and support mostly side-sleepers and pregnant women.
  • L-shaped — These body pillows combine a tube-shaped pillow with a traditional pillow, making them ideal for pregnant sleepers and side-sleepers who want to ditch their traditional pillow entirely and rely only on their body pillow.

2. Stuffing

Body pillows can be made from any number of fabrics and fibers. Your decision here will largely be a matter of preference, as all materials have pros and cons associated with them.

Cotton body pillows cost less than others, but they may also wear out sooner.

Foam body pillows are great for anyone needing back pain relief or joint pain relief, as they provide more support and stability than most other pillows. However, they tend to be more expensive. Shredded memory foam pillows also tend to get lumpy.

Down body pillows—sometimes made with synthetic down—are more expensive and higher quality than cotton body pillows, but they do not provide the same level of support as the memory foam pillows. Down and synthetic down pillows also tend to get uncomfortably warm.

Many body pillows are hypoallergenic and resist dust mites. If you suffer from allergies, pay attention to which body pillows will accommodate you and your needs.

3. Sleeping Position

Everyone has a preferred sleeping position. Some of us sleep on our stomachs, or our backs, or our sides. Different body pillows can have different compatibilities and effects on these sleeping positions.

If you sleep on your side, most body pillows should be fine for you. All body pillows are long, and the length is the important factor for side-sleepers. Make sure you find a pillow that will fit comfortably along your torso and between your legs.

If you sleep on your back or your stomach, you’ll probably prefer a horseshoe-shaped pillow. A tube-shaped pillow is unlikely to help you. A horseshoe-shaped pillow can fit beneath your neck and your knees, offering you support in areas most prone to painful contortions.

If you tend to switch back and forth between sleeping positions, you might prefer a horseshoe-shaped pillow. Because they can be arranged in many different positions, horseshoe-shaped body pillows tend to be more versatile and can accommodate you throughout the different stages of your sleeping patterns.

4. Firmness

Like traditional pillows, body pillows can be firm, soft, medium-soft, or anything in between. The comfort of your body pillow will largely depend on your preference in terms of firmness.

Many body pillows are soft, and those made with memory foam tend to offer the most firmness. Because body pillows tend to bend quite a lot to reach the spaces beneath your neck and between your legs, few body pillows will be as firm as some mattresses or pillows.

If you want a particularly soft pillow, try out cotton or down body pillows. But if you need extra firmness or support, a memory foam pillow will be your best option.

FAQ

Please refer to the following FAQ section for more information on body pillows.

1. What is a body pillow?

Body pillows are designed specifically for providing more support to your body while you sleep than the traditional pillow and mattress combination. Because body pillows come in multiple sizes, shapes, designs, and makeups, defining a body pillow in specific parameters can prove difficult.

Body pillows attempt to solve several problems associated with sleeping on a mattress that does not conform specifically to your body.

2. When were body pillows invented?

Body pillows are as old as pillows themselves, which date back to Mesopotamia in 7000 BCE! Those pillows were made of stone, however. Softer, fabric pillows came into popular use during the times of the Greeks and Romans. Pillows have been made in all manner of sizes, in all manner of places, for centuries!

However, the modern body pillow came into popularity within the last few decades.

3. Why are body pillows good?

Body pillows solve a number of problems. If you toss and turn too much in the night, a body pillow can keep you still and stable. Body pillows can help you maintain a consistent sleeping position throughout the night.

Body pillows also provide a significant amount of support when you are sleeping. A good body pillow can alleviate suffering from headaches, insomnia, fibromyalgia, nasal congestion, chronic back pain, chronic neck pain, and poor blood circulation. Because body pillows relieve stress to your joints, these pillows can even relieve symptoms of arthritis.

Body pillows can be of particular comfort to pregnant women and the elderly. Both groups suffer from more back and hip pain than average, and body pillows are ideal for resolving joint- and muscle-related ailments.

Most sleepers find additional practical uses for body pillows. If you like to sit up in bed and watch TV, a body pillow can be used to make you more comfortable. If you like to be extra comfortable on your couch, a body pillow can come with you and give extra support to your lower back.

4. Why are body pillows good for side-sleepers?

Experts recommend that people who sleep on their sides put a pillow between their legs to keep your back in alignment. A body pillow can serve simultaneously as a pillow for your head and as a pillow between your legs.

When you sleep on your side, your upper leg pulls your spine out of alignment and stresses your hips and lower back. The body pillow eliminates this problem.

By putting the pillow between your knees, you raise your upper leg, prevent it from pulling on your back, and reduce the strain that comes from sleeping on your side. The less irritation caused to your back, the less pain you’ll experience!

But body pillows can be useful for any kind of sleeper, depending on their configuration. If you sleep on your back, for instance, a horseshoe body pillow can support your neck and your knees, creating a more ergonomic sleeping position.

5. Why are body pillows good for pregnancy?

Pregnant women tend to love body pillows. Whether you are in the early or late stages of your pregnancy, a body pillow can do a lot of good for you. Many body pillows are designed specifically with pregnant women in mind!

Body pillows alleviate back and hip pressure. Because pregnant women face an increase in back and hip pressure, body pillows help relieve symptoms. As you face the later stages of your pregnancy, support for your stomach will become increasingly important.

Body pillows also increase blood circulation, which is particularly important for pregnant women. Blood needs to be able to reach the baby and all your body parts! Body pillows also help keep you calm, lower your heart rate, and stimulate a deep, calm sleep.

6. How do I keep my body pillow clean?

Many of the body pillows reviewed here are entirely machine-washable! Just throw them in the washing machine and the dryer, and your body pillow will be as clean as when you purchased it.

However, some body pillows cannot be washed. Most of these come with removable pillow cases, which typically can be machine-washed without trouble.

If you are an expecting mother preparing to breastfeed a baby, it’s important to find a body pillow that will be easy for you to wash. The options that are 100% machine-washable will likely be your best choice.

Conclusion

If you’re looking for a fast and easy way to get a better night’s sleep and relieve the pain you feel when you wake up in the morning, a body pillow may be a good experiment. Especially for pregnant mothers, body pillows can make life easier and more comfortable.

When you’re making your selection, keep in mind your own sleeping position and height. Choose a non-irritating material that will keep you cool, and test out different configurations of sleeping with the pillow.

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