Just think, soon your periods will be history! Meanwhile, declining hormones are causing physiologic shifts in your body. Although hormone replacement therapy can ease discomfort, it poses the risk of stroke, blood clots, breast cancer, and heart attack. Fortunately, there are natural ways to cope. Here’s how to stay composed during menopause. SYMPTOMS EXPLAINED Menopause …
Summer Health Tips for Diabetics Living with diabetes, you’re familiar with summer challenges. If the disease has caused nerve damage, your body may have difficulty regulating heat. Here are management strategies to help you breeze through the season. Heat Index Use the daily heat index as a guide for precautions to take. The …
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Natural Ways to Tame Intense Sweating While excessive sweating is exasperating, it’s common to people of all ages. Here’s how to cope with overactive sweat glands without surgery or drugs. HYPERHIDROSIS The medical term for copious sweating is hyperhidrosis. Suspect this condition if you: perspire even when exposed to cold temperatures frequently need …