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Guard Against Stress with Homemade, Cold-Pressed Juice

Among the ways to alleviate tension, juicing is highly satisfying. Of all the types of homemade juice, cold-pressed is most vitalizing. Here’s how drinking freshly made juice shields you from stress. CAPTAIN CORTISOL   Personifying cortisol gives a vivid description of how this stress hormone works. In some ways, Captain Cortisol is your ally. He …

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